Junior Tournament Training:
Junior Tournament training is targeted towards 10 - 18 year old committed tennis players. The program is structured for the competitive player who is focused on competing at the tournament level. The combination of intense physical conditioning, mental toughness training, stroke selection and match play will strengthen the player’s tournament play. This program provides an opportunity for extensive training for those individuals with limited time.
Junior Development Training:
Junior development training is targeted towards 9 – 12 year old players of various ability levels. The instruction is for a beginner to intermediate player who is not ready to make the commitment to competitive tournament play or just prefers social tennis to competitive tennis. A mix of drills, games, match play and light conditioning will include basic stroke production and strategy.
Future Champions:
Future champions training is targeted towards 6 – 8 year old beginner tennis players. The goal of the program is to teach the children the basics of the game and to allow them to experience hitting balls over the net. Instruction will take place on a smaller court than a regulation court in order to facilitate the children’s ability to experience the real thing. It will include the development of hand eye coordination and ball tracking skills through the use of on court games and drills.
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